Our Approach

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Coastal Psychology is a psychology practice based in Halifax, Nova Scotia, with psychologists providing in-person and virtual psychological services.​

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We aim to provide a warm, respectful, and non-judgmental environment for clients from diverse backgrounds. Our clinicians work collaboratively with clients to identify treatment goals and develop an individualized approach to care.

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Our practice is grounded in evidence-based psychological care, integrating current research, clinical expertise, and each client's individual needs, circumstances, and preferences.

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Areas of Practice

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Our clinicians provide psychological treatment for a range of mental health conditions and concerns, including:

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Anxiety disorders · Obsessive-compulsive disorder (OCD) · Posttraumatic stress disorder (PTSD) · Depression and mood disorders ·

Eating disorders · Body image concerns · ADHD-related concerns · Sexual concerns and difficulties · Insomnia · Health-related concerns ·

Reproductive milestones · Stress and adjustment difficulties · Emotion regulation difficulties · Sport and performance

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Meet our team to learn more about individual clinicians and their areas of practice.

 

Our Treatment Approach

 

Our clinicians use a range of evidence-based approaches based on each client's needs and treatment goals. These may include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and other evidence-based psychological treatments.

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