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Workbooks

Coming in 2026​

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SYMPTOM INTERRUPTION SKILLS

for Eating Disorder Recovery 

by Dr. Jamie C. Farquhar, R.Psych.

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Grounded in evidence-based treatment, Symptom Interruption Skills for Eating Disorder Recovery is a workbook that shows you how to take charge when you feel stuck in your eating disorder.

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You’ll learn how to calm intense urges, regain flexibility around food and body image concerns, and build reliable daily structure that supports sustained recovery — no matter where you are in your journey. You’ll also learn how to stack skills for real-world moments when emotions, urges, and habits collide.

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This workbook is designed for individuals actively working toward eating disorder recovery, whether independently or alongside professional support.

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Dr. Jamie C. Farquhar is a registered clinical psychologist and the Director of Coastal Psychology in Halifax, Nova Scotia, Canada. He specializes in the treatment of eating disorders and has over 15 years of experience supporting individuals through evidence-based, compassionate care. He was acknowledged in Jennette McCurdy’s #1 New York Times bestselling memoir I’m Glad My Mom Died for the “transformative guidance and tools” he provided during her eating disorder recovery.

© Coastal Psychology Inc.

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