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Workbooks
Coming Soon
SYMPTOM INTERRUPTION SKILLS
for Eating Disorder Recovery
by Dr. Jamie C. Farquhar, R.Psych.
Grounded in evidence-based treatment, Symptom Interruption Skills for Eating Disorder Recovery is a practical workbook designed to help individuals navigate difficult moments in eating disorder recovery.
You’ll learn strategies to manage intense urges, increase flexibility around food and body image concerns, and build reliable daily structure that supports sustained recovery. You’ll also learn how to combine skills for real-world moments when emotions, urges, and habits collide.
This workbook is designed for individuals actively working toward eating disorder recovery, whether independently or alongside professional support.
Dr. Jamie C. Farquhar is a registered clinical psychologist and the Director of Coastal Psychology in Halifax, Nova Scotia, Canada. He specializes in the treatment of eating disorders and has over 15 years of experience s providing evidence-based psychological care. He was acknowledged in Jennette McCurdy’s #1 New York Times bestselling memoir I’m Glad My Mom Died for the “transformative guidance and tools” he provided during her eating disorder recovery.
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